Massage therapy for mobility and wellness
BY APPOINTMENT ONLY
105 N Oak Park Ave 2nd floor
Oak Park, IL 60301
Contact us:
Text or call: (312) 549-9676
Email: AL@HELIX-MASSAGE.COM
Welcome! I’m Alyssa, the therapist behind Helix. I started a career in clinical massage therapy, in part, because I can never sit still—I love to move! My motto is “movement is medicine;” I wanted to help people move more freely and with less pain in their daily lives.
Injuries, inflammation, scar tissue, tight muscles, repetitive motion strains and even stress can all inhibit our natural range of motion and leave our bodies feeling stuck. I work with the the soft tissue structures of the body and the lymphatic system to free up those tricky stuck spots, aid in the healing and recovery of damaged tissue, and restore mobility in your muscles, joints and fascia while promoting immune and metabolic health.
Find the spring in your step! Read about our available services and their benefits below.
Hi, I’m Olivia! My journey into massage therapy began with my own experience navigating chronic pain. Massage provided me with so much relief that I knew I wanted to help others in the same place. I understand how exhausting it can be to carry pain every day, and my goal is to create a space where you feel supported, heard, and truly at ease in your body. I believe massage is more than just working out knots; it’s about listening to what your body needs and providing care that meets you where you are. Every session is tailored to your unique needs, whether you’re looking for deep relaxation, relief from chronic pain, or a moment to reset in the middle of a busy life. My approach is intuitive and compassionate, incorporating techniques to reduce muscle tension, improve circulation, and promote deep relaxation—all while creating a safe and welcoming environment for healing. I’d love to work with you—whether you need a moment of calm, relief from tension, or a path toward feeling more at ease in your body. Let’s create a session that works for you!
Services
Deep Tissue
Myofascial Release
Lymphatic Drainage
Add-ons
Prenatal Massage
Cupping
Swedish


